Physical Wellbeing

March is Colorectal Cancer Awareness Month
Read more about prevention and treatment.

Live Well, Work Well - March 2019
Read the March Edition of Health & Wellness Tips

Diabetes Resources (Anthem Members)

Watch the 2019 RHA Benefits Video

Diabetes and Hypertension Management Programs

RHA’s vision is to empower people with chronic conditions to live healthier lives. These programs assist with the daily burdens of living with Diabetes and/or Hypertension. Employees who participate in the Silver or Bronze medical plans can take advantage of these programs.

Solera is a FREE lifestyle change program to help employees and their covered family members at risk for developing Type 2

Did you know that one in three adults is at risk for developing type 2 diabetes this year?

If you’re ready to get healthier, have more energy and reduce your risk of type 2 diabetes, then consider joining a lifestyle change program in 2019. Take the 1-minute quiz (link below) to see if you qualify for a program at no cost.

Learn why these programs get results:
  • Start Small: No one is going to ask you to change overnight. You’ll learn to make small changes that lead to big results. 
  • Track It: Programs include a Fitbit® tracker after 4 weeks, so you can track your progress and keep the momentum going all year long. 
  • Get a Coach: Most programs include health coaching to help with nutrition planning and exercise (no crash diets or counting calories!).
Visit to take a one (1)-minute quiz to see if you qualify.

If you’re ready to enroll, call (877) 486-0141.

Additional Solera Resources

Health Education Webinar - Feb 7th @ 2PM EST
  • Use mindful eating techniques to eat healthier and feel better. Learn how at this FREE 30-minute webinar.
  • Register Today
  • Cant make it? That’s ok! Register and we’ll send you a recording afterwards. 

Livongo Diabetes and Hypertension Management

These are FREE Diabetes & Hypertension Management programs for employees and their covered family members with diabetes and/or hypertension diagnoses. These confidential, opt-in benefits are offered at no cost to you.

This program provides diabetes testing supplies (meters, strips, lancets, etc.). When you enroll, you will receive:
  • Welcome Kit: Livongo Blood Glucose Meter, 150 test strips, one (1) lancing device, 100 lancets, control solution, AC adapter, USB charger and carrying case.
  • Unlimited supplies: Have test strips and lancets shipped to you whenever you need them.
  • Personal coaching: Interact with coaches by phone, by text message and through the Livongo mobile app.
  • Online access: Access your readings, along with graphs and insights, online or on your mobile device.
If you’re ready to enroll in the Livongo Diabetes program, visit or call (800) 945-4355.

El programa Livongo para diabetes está disponible en Español. Para registrarse en Español, llame al (800)945-4355 o visite

This program provides you with an advanced blood pressure monitor combined with personalized coaching:
  • Register: complete by downloading the Livongo app which can be found on the Google Play Store for Android users and the App Store for iPhone users only.
  • Download & log into the Livongo App:  View and accept if you would like to join the Livongo for Hypertension program.
  • Tap:  “Get Started” and answer 3 simple questions about your blood pressure and then a blood pressure monitor will be shipped to your home within 3-5 business days.

You LifeLine for Healthcare and Insurance Help!

The Health Advocate Gateway can provide one-on-one support when you need assistance with chronic conditions.

Toll-free number: 866-799-2731
Monday – Friday, 8 a.m. – 11 p.m. EST (excluding major holidays).

Wellness Links


Denise Turner
Vice President - Human Resources
  800-848-0180 (choose Option 3)
Bob Turner,
Jun 9, 2015, 2:27 PM
Tyler Donaldson,
Feb 28, 2019, 8:13 AM
Tyler Donaldson,
Feb 28, 2019, 8:15 AM
Tyler Donaldson,
Feb 28, 2019, 10:58 AM
Tyler Donaldson,
Feb 28, 2019, 10:58 AM
Bob Turner,
Jun 30, 2015, 7:46 AM
Tyler Donaldson,
Feb 28, 2019, 10:58 AM